Stu Wenman 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 121 |
January 08, 2026 06:58:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 16 | 111 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 17 | 105 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 17 | 110 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 16 | 110 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 16 | 116 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 17 | 114 |
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Workout Graph
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10 mins CD / WU
app.erg.zone