Stu Wenman 25:00 row
6,261
Meters
25:00.0
Time
1:59.7
Pace
416
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 119 |
January 08, 2026 07:49:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,261 | 1:59.7 | 204 | 1000 | 416 | 22 | 143 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 22 | 138 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 22 | 143 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 22 | 144 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 22 | 146 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 22 | 146 |
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25 mins
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