Stu Wenman v1000m/0:28r...2 row
2,000
Meters
8:04.6
Time
2:01.1
Pace
130
Calories
124
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:25.0 |
| Overall Distance | 2,033 |
| Overall Time | 12:29.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 123 |
January 27, 2026 06:29:16
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:04.6 | 2,000 | 2:01.1 | 197 | 977 | 25 | 124 | |
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 25 | 121 | |
| r: 0:28 | 15 | ||||||
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 26 | 129 | |
| r: 3:57 | 18 | ||||||
| r33 |
1k repeats undefined rests (WU)
app.erg.zone