Stu Wenman 4:05 row
1,105
Meters
4:05.6
Time
1:51.1
Pace
80
Calories
140
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 123 |
January 27, 2026 06:34:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.6 | 1,105 | 1:51.1 | 255 | 1177 | 80 | 28 | 140 |
| 4:05.6 | 1,105 | 1:51.1 | 255 | 1177 | 80 | 28 | 140 |
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30 mins
app.erg.zone