Stu Wenman 7:04 row
1,901
Meters
7:04.9
Time
1:51.7
Pace
136
Calories
145
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 122 |
January 30, 2026 07:17:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.9 | 1,901 | 1:51.7 | 251 | 1162 | 136 | 26 | 145 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 97 | 27 | 145 |
| 7:04.9 | 555 | 1:52.5 | 246 | 1145 | 39 | 26 | 147 |
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30 mins
app.erg.zone