Stu Wenman 10000m row
10,000
Meters
43:26.4
Time
2:10.3
Pace
608
Calories
113
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 736 |
| Drag Factor | 120 |
February 01, 2026 17:36:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:26.4 | 10,000 | 2:10.3 | 158 | 844 | 608 | 17 | 113 |
| 5:24.2 | 1,250 | 2:09.6 | 160 | 852 | 76 | 18 | 106 |
| 5:26.9 | 2,500 | 2:10.7 | 157 | 838 | 76 | 17 | 107 |
| 5:25.8 | 3,750 | 2:10.3 | 158 | 844 | 76 | 17 | 111 |
| 5:24.2 | 5,000 | 2:09.6 | 160 | 852 | 76 | 17 | 115 |
| 5:23.9 | 6,250 | 2:09.5 | 161 | 853 | 76 | 17 | 118 |
| 5:27.5 | 7,500 | 2:11.0 | 156 | 835 | 76 | 17 | 117 |
| 5:26.9 | 8,750 | 2:10.7 | 157 | 838 | 76 | 17 | 119 |
| 5:27.0 | 10,000 | 2:10.8 | 156 | 838 | 76 | 17 | 118 |
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10k
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