Stu Wenman v1000m/1:00r...3 row
2,271
Meters
7:46.7
Time
1:42.7
Pace
181
Calories
153
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,345 |
| Overall Time | 10:46.7 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 129 |
February 05, 2026 07:29:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:46.7 | 2,271 | 1:42.7 | 323 | 1410 | 29 | 153 | |
| 3:24.5 | 1,000 | 1:42.2 | 327 | 1426 | 30 | 154 | |
| r: 1:00 | 50 | ||||||
| 3:04.7 | 900 | 1:42.6 | 324 | 1414 | 30 | 155 | |
| r: 1:00 | 24 | ||||||
| 1:17.3 | 371 | 1:44.1 | 310 | 1365 | 30 | 150 | |
| r74 |
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Workout Graph
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Feb 2026 - The Mercian Ladder - CTC Members
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