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Stu Wenman 18000m row

18,000

Meters

1:13:54.3

Time

2:03.1

Pace

1159

Calories

129

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate19
Stroke Count1417
Drag Factor138

February 09, 2026 07:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:54.3 18,000 2:03.1 187 944 1159 19 129
9:12.8 2,250 2:02.8 189 949 145 20 120
9:10.7 4,500 2:02.3 191 957 146 19 124
9:10.3 6,750 2:02.2 191 958 146 19 127
9:13.5 9,000 2:03.0 188 947 145 19 130
9:15.4 11,250 2:03.4 186 940 145 19 131
9:17.8 13,500 2:03.9 184 932 144 19 132
9:17.2 15,750 2:03.8 184 934 144 19 135
9:16.5 18,000 2:03.6 185 936 144 19 134

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Workout Graph

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