Stu Wenman v1000m/1:00r...2 row
1,746
Meters
6:03.3
Time
1:44.0
Pace
137
Calories
153
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,764 |
| Overall Time | 8:03.3 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 29 |
| Stroke Count | 178 |
| Drag Factor | 130 |
February 12, 2026 07:29:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:03.3 | 1,746 | 1:44.0 | 311 | 1369 | 29 | 153 | |
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 29 | 153 | |
| r: 1:00 | 18 | ||||||
| 2:35.1 | 745 | 1:44.0 | 310 | 1367 | 30 | 154 | |
| r18 |
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Workout Graph
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Feb 2026 - The Mercian Ladder - CTC Members
app.erg.zone/w/769CKyXOQ4uMqGw0D7lChA