Stu Wenman 20:00 row
4,849
Meters
20:00.0
Time
2:03.7
Pace
309
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 126 |
February 14, 2026 08:22:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,849 | 2:03.7 | 185 | 935 | 309 | 19 | 119 |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 19 | 115 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 19 | 119 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 20 | 121 |
| 16:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 19 | 122 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 19 | 122 |
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20 mins
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