Stu Wenman 8:09 row
2,117
Meters
8:09.1
Time
1:55.5
Pace
146
Calories
137
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 127 |
February 17, 2026 06:27:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.1 | 2,117 | 1:55.5 | 227 | 1081 | 146 | 20 | 137 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 20 | 137 |
| 8:09.1 | 809 | 1:56.8 | 219 | 1054 | 55 | 20 | 138 |
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30r20
app.erg.zone