Stu Wenman 16093m row
16,093
Meters
1:08:28.6
Time
2:07.6
Pace
1003
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 1289 |
| Drag Factor | 123 |
February 21, 2026 08:28:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:28.6 | 16,093 | 2:07.6 | 168 | 879 | 1003 | 18 | 125 |
| 12:43.9 | 3,000 | 2:07.3 | 170 | 883 | 187 | 19 | 120 |
| 12:42.3 | 6,000 | 2:07.0 | 171 | 887 | 187 | 19 | 122 |
| 12:46.8 | 9,000 | 2:07.8 | 168 | 877 | 186 | 19 | 126 |
| 12:50.5 | 12,000 | 2:08.4 | 165 | 868 | 188 | 19 | 129 |
| 12:46.0 | 15,000 | 2:07.6 | 168 | 878 | 187 | 19 | 128 |
| 4:39.1 | 16,093 | 2:07.6 | 168 | 878 | 68 | 19 | 128 |
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Workout Graph
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10 miles @ r20
app.erg.zone