Stu Wenman 8000m row
8,000
Meters
33:30.2
Time
2:05.6
Pace
503
Calories
122
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 608 |
| Drag Factor | 124 |
March 17, 2026 12:51:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:30.2 | 8,000 | 2:05.6 | 176 | 907 | 503 | 18 | 122 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 62 | 18 | 111 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 902 | 63 | 18 | 116 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 63 | 19 | 123 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 63 | 18 | 121 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 63 | 18 | 125 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 908 | 63 | 18 | 128 |
| 4:10.5 | 7,000 | 2:05.2 | 178 | 913 | 63 | 18 | 129 |
| 4:10.6 | 8,000 | 2:05.3 | 178 | 912 | 63 | 18 | 131 |
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