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Stu Wenman 12000m row

12,000

Meters

51:41.6

Time

2:09.2

Pace

736

Calories

114

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate17
Stroke Count908
Drag Factor125

March 23, 2026 07:36:45

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:41.6 12,000 2:09.2 162 858 736 17 114
6:28.9 1,500 2:09.6 161 852 92 18 111
6:27.6 3,000 2:09.2 162 858 92 18 110
6:27.6 4,500 2:09.2 162 858 92 17 112
6:26.1 6,000 2:08.7 164 865 92 18 115
6:27.9 7,500 2:09.3 162 857 92 17 114
6:26.2 9,000 2:08.7 164 864 92 17 118
6:28.7 10,500 2:09.5 161 853 92 17 120
6:28.6 12,000 2:09.5 161 854 92 17 118

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Workout Graph

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