Stu Wenman 16093m row
16,093
Meters
1:05:59.3
Time
2:03.0
Pace
1039
Calories
127
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 1305 |
| Drag Factor | 126 |
March 30, 2026 07:34:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:59.3 | 16,093 | 2:03.0 | 188 | 947 | 1039 | 19 | 127 |
| 12:22.2 | 3,000 | 2:03.7 | 185 | 936 | 193 | 20 | 120 |
| 12:19.5 | 6,000 | 2:03.2 | 187 | 943 | 193 | 20 | 124 |
| 12:16.2 | 9,000 | 2:02.7 | 189 | 952 | 194 | 20 | 129 |
| 12:17.4 | 12,000 | 2:02.9 | 189 | 948 | 194 | 20 | 131 |
| 12:16.1 | 15,000 | 2:02.6 | 190 | 952 | 194 | 20 | 133 |
| 4:27.8 | 16,093 | 2:02.5 | 190 | 955 | 71 | 19 | 132 |
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Workout Graph
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10 miles
app.erg.zone