Stu Wenman 10000m row
10,000
Meters
39:23.0
Time
1:58.1
Pace
671
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 970 |
| Drag Factor | 122 |
April 07, 2026 06:43:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:23.0 | 10,000 | 1:58.1 | 212 | 1030 | 671 | 24 | 133 |
| 4:57.7 | 1,250 | 1:59.0 | 207 | 1013 | 83 | 24 | 120 |
| 4:55.3 | 2,500 | 1:58.1 | 212 | 1030 | 84 | 25 | 129 |
| 4:55.1 | 3,750 | 1:58.0 | 213 | 1032 | 84 | 25 | 132 |
| 4:55.2 | 5,000 | 1:58.0 | 213 | 1031 | 84 | 25 | 133 |
| 4:55.0 | 6,250 | 1:58.0 | 213 | 1033 | 84 | 25 | 136 |
| 4:54.8 | 7,500 | 1:57.9 | 213 | 1034 | 84 | 25 | 137 |
| 4:55.1 | 8,750 | 1:58.0 | 213 | 1032 | 84 | 25 | 138 |
| 4:54.8 | 10,000 | 1:57.9 | 213 | 1034 | 84 | 25 | 140 |
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10k
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