Stu Wenman 18000m row
18,000
Meters
1:14:32.8
Time
2:04.2
Pace
1149
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 1388 |
| Drag Factor | 117 |
April 14, 2026 07:43:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:32.8 | 18,000 | 2:04.2 | 182 | 928 | 1149 | 18 | 131 |
| 9:18.3 | 2,250 | 2:04.0 | 183 | 930 | 144 | 19 | 122 |
| 9:18.1 | 4,500 | 2:04.0 | 183 | 931 | 144 | 18 | 125 |
| 9:17.4 | 6,750 | 2:03.8 | 184 | 933 | 144 | 19 | 131 |
| 9:18.2 | 9,000 | 2:04.0 | 183 | 931 | 144 | 19 | 133 |
| 9:19.9 | 11,250 | 2:04.4 | 182 | 925 | 143 | 19 | 133 |
| 9:20.5 | 13,500 | 2:04.5 | 181 | 923 | 143 | 19 | 134 |
| 9:19.0 | 15,750 | 2:04.2 | 183 | 928 | 144 | 19 | 136 |
| 9:21.5 | 18,000 | 2:04.7 | 180 | 920 | 143 | 19 | 135 |
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18k
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