Stu Wenman 10000m row
10,000
Meters
41:01.9
Time
2:03.0
Pace
643
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 119 |
April 19, 2026 08:35:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.9 | 10,000 | 2:03.0 | 188 | 945 | 643 | 19 | 125 |
| 5:10.5 | 1,250 | 2:04.2 | 183 | 928 | 80 | 20 | 114 |
| 5:08.4 | 2,500 | 2:03.3 | 186 | 941 | 80 | 20 | 122 |
| 5:07.4 | 3,750 | 2:02.9 | 188 | 947 | 80 | 20 | 123 |
| 5:07.2 | 5,000 | 2:02.8 | 189 | 949 | 80 | 20 | 127 |
| 5:07.2 | 6,250 | 2:02.8 | 189 | 949 | 80 | 20 | 127 |
| 5:07.1 | 7,500 | 2:02.8 | 189 | 949 | 81 | 20 | 129 |
| 5:07.1 | 8,750 | 2:02.8 | 189 | 949 | 81 | 19 | 132 |
| 5:07.0 | 10,000 | 2:02.8 | 189 | 950 | 81 | 20 | 131 |
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10k
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