Stu Wenman 1x0:01/r row
13
Meters
0:01.3
Time
0:50.0
Pace
4
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13 |
| Overall Time | 0:01.3 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
April 20, 2026 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:01.3 | 13 | 0:50.0 | 2800 | 9936 | 12 |
| 0:01.3 | 13 | 0:50.0 | 2800 | 9936 | 12 |
10 mins x 2 1r
app.erg.zone