Stu Wenman 18000m row
18,000
Meters
1:11:33.2
Time
1:59.2
Pace
1202
Calories
143
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 1693 |
| Drag Factor | 117 |
April 24, 2026 07:45:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:33.2 | 18,000 | 1:59.2 | 206 | 1010 | 1202 | 23 | 143 |
| 8:57.7 | 2,250 | 1:59.4 | 205 | 1006 | 150 | 23 | 130 |
| 8:55.0 | 4,500 | 1:58.8 | 208 | 1016 | 151 | 23 | 135 |
| 8:53.6 | 6,750 | 1:58.5 | 210 | 1022 | 151 | 24 | 139 |
| 8:53.7 | 9,000 | 1:58.6 | 210 | 1022 | 151 | 24 | 144 |
| 8:57.4 | 11,250 | 1:59.4 | 206 | 1007 | 150 | 24 | 146 |
| 8:58.4 | 13,500 | 1:59.6 | 204 | 1003 | 150 | 24 | 147 |
| 8:59.9 | 15,750 | 1:59.9 | 203 | 997 | 149 | 24 | 153 |
| 8:57.6 | 18,000 | 1:59.4 | 205 | 1006 | 150 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18k
app.erg.zone