Stu Wenman 15000m row
15,000
Meters
59:41.1
Time
1:59.3
Pace
999
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 118 |
April 28, 2026 07:48:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:41.1 | 15,000 | 1:59.3 | 206 | 1008 | 999 | 23 | 140 |
| 7:28.9 | 1,875 | 1:59.7 | 204 | 1002 | 124 | 23 | 130 |
| 7:27.4 | 3,750 | 1:59.3 | 206 | 1009 | 125 | 24 | 134 |
| 7:26.7 | 5,625 | 1:59.1 | 207 | 1012 | 125 | 24 | 137 |
| 7:24.9 | 7,500 | 1:58.6 | 210 | 1021 | 126 | 24 | 141 |
| 7:24.9 | 9,375 | 1:58.6 | 210 | 1021 | 126 | 24 | 146 |
| 7:27.9 | 11,250 | 1:59.4 | 205 | 1006 | 125 | 24 | 145 |
| 7:29.2 | 13,125 | 1:59.7 | 204 | 1000 | 124 | 24 | 147 |
| 7:31.2 | 15,000 | 2:00.3 | 201 | 991 | 124 | 23 | 146 |
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15k
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