Stu Wenman 16106m row
16,106
Meters
1:03:13.0
Time
1:57.7
Pace
1103
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 1592 |
| Drag Factor | 125 |
May 24, 2026 08:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:13.0 | 16,106 | 1:57.7 | 214 | 1046 | 1103 | 25 | 147 |
| 11:36.1 | 3,000 | 1:56.0 | 224 | 1070 | 207 | 26 | 136 |
| 11:32.7 | 6,000 | 1:55.4 | 227 | 1080 | 208 | 26 | 144 |
| 11:33.7 | 9,000 | 1:55.6 | 226 | 1074 | 207 | 26 | 150 |
| 11:59.4 | 12,000 | 1:59.9 | 203 | 1015 | 203 | 24 | 152 |
| 12:13.1 | 15,000 | 2:02.1 | 192 | 991 | 202 | 24 | 154 |
| 4:18.1 | 16,106 | 1:56.6 | 220 | 1060 | 76 | 25 | 152 |
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Workout Graph
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HM @ r28
app.erg.zone