Stu Wenman 10000m row
10,000
Meters
40:46.1
Time
2:02.3
Pace
648
Calories
130
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 126 |
May 25, 2026 07:16:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:46.1 | 10,000 | 2:02.3 | 191 | 953 | 648 | 19 | 130 |
| 5:07.0 | 1,250 | 2:02.8 | 189 | 949 | 81 | 20 | 120 |
| 5:05.9 | 2,500 | 2:02.3 | 191 | 953 | 81 | 20 | 126 |
| 5:05.8 | 3,750 | 2:02.3 | 191 | 953 | 81 | 20 | 128 |
| 5:05.6 | 5,000 | 2:02.2 | 192 | 954 | 81 | 20 | 131 |
| 5:05.7 | 6,250 | 2:02.2 | 191 | 953 | 81 | 20 | 131 |
| 5:05.4 | 7,500 | 2:02.1 | 192 | 954 | 81 | 20 | 134 |
| 5:05.2 | 8,750 | 2:02.0 | 192 | 955 | 81 | 20 | 135 |
| 5:05.5 | 10,000 | 2:02.2 | 192 | 954 | 81 | 20 | 136 |
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10k
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