Stu Wenman 10:00 row
2,397
Meters
10:00.0
Time
2:05.1
Pace
149
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 124 |
May 26, 2026 07:37:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,397 | 2:05.1 | 179 | 894 | 149 | 17 | 128 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 18 | 120 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 18 | 127 |
| 6:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 18 | 130 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 17 | 133 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 18 | 133 |
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Workout Graph
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10 mins CD / WU
app.erg.zone