Stu Wenman 12000m row
12,000
Meters
48:38.6
Time
2:01.6
Pace
783
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 122 |
June 02, 2026 07:47:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:38.6 | 12,000 | 2:01.6 | 195 | 965 | 783 | 19 | 131 |
| 8:07.8 | 2,000 | 2:01.9 | 193 | 959 | 130 | 20 | 125 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 960 | 130 | 20 | 128 |
| 8:07.0 | 6,000 | 2:01.7 | 194 | 960 | 130 | 20 | 131 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 970 | 131 | 20 | 134 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 970 | 131 | 20 | 136 |
| 8:04.7 | 12,000 | 2:01.1 | 197 | 972 | 131 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12k
app.erg.zone