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Stu Wenman 12000m row

12,000

Meters

52:07.3

Time

2:10.3

Pace

728

Calories

117

Heart Rate

Average Watts158
Calories Per Hour838
Stroke Rate16
Stroke Count848
Drag Factor124

June 05, 2026 07:42:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

12k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:07.3 12,000 2:10.3 158 838 728 16 117
6:30.9 1,500 2:10.3 158 838 91 17 112
6:30.5 3,000 2:10.1 159 838 91 16 116
6:31.5 4,500 2:10.5 157 836 91 16 115
6:32.2 6,000 2:10.7 157 835 91 16 119
6:31.3 7,500 2:10.4 158 837 91 16 117
6:30.5 9,000 2:10.1 159 838 91 16 119
6:29.8 10,500 2:09.9 160 840 91 16 122
6:30.5 12,000 2:10.1 159 838 91 16 122

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Workout Graph

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