Stu Wenman 15000m row
15,000
Meters
58:26.8
Time
1:56.8
Pace
1022
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 1411 |
| Drag Factor | 125 |
June 09, 2026 07:45:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:26.8 | 15,000 | 1:56.8 | 219 | 1049 | 1022 | 24 | 138 |
| 7:19.5 | 1,875 | 1:57.2 | 217 | 1040 | 127 | 24 | 126 |
| 7:18.5 | 3,750 | 1:56.9 | 219 | 1050 | 128 | 24 | 131 |
| 7:17.0 | 5,625 | 1:56.5 | 221 | 1054 | 128 | 24 | 136 |
| 7:16.1 | 7,500 | 1:56.2 | 223 | 1064 | 129 | 24 | 139 |
| 7:16.7 | 9,375 | 1:56.4 | 222 | 1055 | 128 | 24 | 141 |
| 7:21.0 | 11,250 | 1:57.6 | 215 | 1036 | 127 | 24 | 143 |
| 7:20.0 | 13,125 | 1:57.3 | 217 | 1039 | 127 | 24 | 145 |
| 7:18.1 | 15,000 | 1:56.8 | 220 | 1051 | 128 | 24 | 149 |
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15k
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