Stu Wenman 12000m row
12,000
Meters
51:33.9
Time
2:08.9
Pace
736
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 16 |
| Stroke Count | 829 |
| Drag Factor | 125 |
June 15, 2026 07:49:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:33.9 | 12,000 | 2:08.9 | 163 | 856 | 736 | 16 | 115 |
| 6:27.8 | 1,500 | 2:09.2 | 162 | 854 | 92 | 17 | 110 |
| 6:26.7 | 3,000 | 2:08.9 | 163 | 856 | 92 | 16 | 113 |
| 6:25.7 | 4,500 | 2:08.5 | 165 | 858 | 92 | 16 | 114 |
| 6:26.8 | 6,000 | 2:08.9 | 163 | 856 | 92 | 16 | 114 |
| 6:26.7 | 7,500 | 2:08.9 | 163 | 856 | 92 | 16 | 118 |
| 6:26.7 | 9,000 | 2:08.9 | 163 | 856 | 92 | 16 | 118 |
| 6:26.5 | 10,500 | 2:08.8 | 164 | 856 | 92 | 16 | 121 |
| 6:27.0 | 12,000 | 2:09.0 | 163 | 855 | 92 | 16 | 120 |
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12k
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