Stu Wenman 10000m row
10,000
Meters
42:31.0
Time
2:07.5
Pace
620
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 720 |
| Drag Factor | 124 |
July 09, 2026 07:38:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:31.0 | 10,000 | 2:07.5 | 169 | 874 | 620 | 16 | 125 |
| 5:21.9 | 1,250 | 2:08.7 | 164 | 861 | 77 | 17 | 115 |
| 5:20.7 | 2,500 | 2:08.2 | 166 | 864 | 77 | 17 | 119 |
| 5:18.8 | 3,750 | 2:07.5 | 169 | 869 | 77 | 17 | 121 |
| 5:18.3 | 5,000 | 2:07.3 | 170 | 882 | 78 | 17 | 125 |
| 5:17.7 | 6,250 | 2:07.0 | 171 | 883 | 78 | 17 | 128 |
| 5:17.5 | 7,500 | 2:07.0 | 171 | 884 | 78 | 17 | 130 |
| 5:17.3 | 8,750 | 2:06.9 | 171 | 884 | 78 | 17 | 133 |
| 5:18.8 | 10,000 | 2:07.5 | 169 | 869 | 77 | 17 | 133 |
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10k
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