Stu Wenman 10000m row
10,000
Meters
41:36.5
Time
2:04.8
Pace
633
Calories
125
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 123 |
July 11, 2026 08:04:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.5 | 10,000 | 2:04.8 | 180 | 912 | 633 | 18 | 125 |
| 5:13.7 | 1,250 | 2:05.4 | 177 | 906 | 79 | 18 | 114 |
| 5:12.7 | 2,500 | 2:05.0 | 179 | 909 | 79 | 18 | 121 |
| 5:11.9 | 3,750 | 2:04.7 | 180 | 911 | 79 | 18 | 123 |
| 5:12.5 | 5,000 | 2:05.0 | 179 | 910 | 79 | 18 | 124 |
| 5:11.9 | 6,250 | 2:04.7 | 180 | 911 | 79 | 18 | 127 |
| 5:11.8 | 7,500 | 2:04.7 | 180 | 912 | 79 | 18 | 130 |
| 5:10.8 | 8,750 | 2:04.3 | 182 | 926 | 80 | 18 | 131 |
| 5:11.2 | 10,000 | 2:04.4 | 181 | 913 | 79 | 18 | 134 |
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10k
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