Stu Wenman 15000m row
15,000
Meters
59:48.9
Time
1:59.6
Pace
996
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 125 |
July 13, 2026 07:54:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:48.9 | 15,000 | 1:59.6 | 204 | 999 | 996 | 22 | 135 |
| 7:25.8 | 1,875 | 1:58.8 | 208 | 1009 | 125 | 24 | 127 |
| 7:28.5 | 3,750 | 1:59.6 | 205 | 1003 | 125 | 23 | 130 |
| 7:29.5 | 5,625 | 1:59.8 | 203 | 993 | 124 | 23 | 133 |
| 7:29.6 | 7,500 | 1:59.8 | 203 | 992 | 124 | 22 | 136 |
| 7:29.3 | 9,375 | 1:59.8 | 203 | 993 | 124 | 22 | 136 |
| 7:29.1 | 11,250 | 1:59.7 | 204 | 993 | 124 | 23 | 139 |
| 7:28.7 | 13,125 | 1:59.6 | 204 | 1002 | 125 | 23 | 140 |
| 7:28.3 | 15,000 | 1:59.5 | 205 | 1003 | 125 | 23 | 140 |
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15k
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