Stu Wenman 15000m row
15,000
Meters
59:22.5
Time
1:58.7
Pace
1004
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 121 |
July 26, 2026 08:42:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:22.5 | 15,000 | 1:58.7 | 209 | 1014 | 1004 | 24 | 140 |
| 7:26.7 | 1,875 | 1:59.1 | 207 | 1007 | 125 | 25 | 130 |
| 7:24.2 | 3,750 | 1:58.4 | 211 | 1021 | 126 | 25 | 136 |
| 7:24.1 | 5,625 | 1:58.4 | 211 | 1021 | 126 | 25 | 137 |
| 7:24.7 | 7,500 | 1:58.5 | 210 | 1020 | 126 | 25 | 142 |
| 7:23.7 | 9,375 | 1:58.3 | 211 | 1022 | 126 | 25 | 144 |
| 7:25.9 | 11,250 | 1:58.9 | 208 | 1009 | 125 | 24 | 144 |
| 7:26.3 | 13,125 | 1:59.0 | 208 | 1008 | 125 | 25 | 146 |
| 7:27.0 | 15,000 | 1:59.2 | 207 | 1006 | 125 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15k
app.erg.zone