Stu Wenman 18009m row
18,009
Meters
1:15:00.1
Time
2:04.9
Pace
1144
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 1499 |
| Drag Factor | 123 |
July 27, 2026 07:45:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.1 | 18,009 | 2:04.9 | 179 | 915 | 1144 | 19 | 124 |
| 12:30.0 | 3,000 | 2:05.0 | 179 | 912 | 190 | 20 | 119 |
| 12:30.3 | 6,000 | 2:05.0 | 179 | 911 | 190 | 20 | 122 |
| 12:29.3 | 9,000 | 2:04.8 | 180 | 917 | 191 | 20 | 126 |
| 12:29.5 | 12,000 | 2:04.9 | 180 | 917 | 191 | 20 | 124 |
| 12:29.0 | 15,000 | 2:04.8 | 180 | 918 | 191 | 20 | 128 |
| 12:29.4 | 18,000 | 2:04.9 | 180 | 917 | 191 | 20 | 126 |
| 0:02.7 | 18,009 | 2:30.0 | 104 | 656 | 0 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HM @ R20
app.erg.zone