Stu Wenman 1:00:00 row
14,396
Meters
1:00:00.0
Time
2:05.0
Pace
912
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 120 |
August 10, 2026 07:46:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,396 | 2:05.0 | 179 | 912 | 912 | 18 | 124 |
| 7:30.0 | 1,775 | 2:06.7 | 172 | 888 | 111 | 18 | 115 |
| 15:00.0 | 1,796 | 2:05.2 | 178 | 912 | 114 | 18 | 120 |
| 22:30.0 | 1,798 | 2:05.1 | 179 | 912 | 114 | 18 | 122 |
| 30:00.0 | 1,801 | 2:04.9 | 179 | 912 | 114 | 18 | 125 |
| 37:30.0 | 1,801 | 2:04.9 | 179 | 912 | 114 | 18 | 127 |
| 45:00.0 | 1,807 | 2:04.5 | 181 | 920 | 115 | 18 | 130 |
| 52:30.0 | 1,809 | 2:04.3 | 182 | 920 | 115 | 18 | 130 |
| 1:00:00.0 | 1,810 | 2:04.3 | 182 | 920 | 115 | 18 | 130 |
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Workout Graph
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60 mins @r18
app.erg.zone