Stu Wenman 10000m row
10,000
Meters
42:01.3
Time
2:06.0
Pace
625
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 124 |
September 18, 2026 07:28:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.3 | 10,000 | 2:06.0 | 175 | 892 | 625 | 20 | 128 |
| 5:15.3 | 1,250 | 2:06.1 | 174 | 890 | 78 | 20 | 116 |
| 5:15.7 | 2,500 | 2:06.2 | 174 | 889 | 78 | 20 | 124 |
| 5:14.0 | 3,750 | 2:05.6 | 177 | 905 | 79 | 20 | 126 |
| 5:15.4 | 5,000 | 2:06.1 | 174 | 890 | 78 | 20 | 128 |
| 5:15.4 | 6,250 | 2:06.1 | 174 | 890 | 78 | 20 | 131 |
| 5:15.2 | 7,500 | 2:06.0 | 175 | 890 | 78 | 20 | 134 |
| 5:15.0 | 8,750 | 2:06.0 | 175 | 891 | 78 | 20 | 134 |
| 5:15.5 | 10,000 | 2:06.2 | 174 | 890 | 78 | 20 | 135 |
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10k
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