Stu Wenman 12000m row
12,000
Meters
51:02.7
Time
2:07.6
Pace
743
Calories
107
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 956 |
| Drag Factor | 119 |
September 27, 2026 08:29:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:02.7 | 12,000 | 2:07.6 | 168 | 873 | 743 | 18 | 107 |
| 6:25.8 | 1,500 | 2:08.6 | 165 | 858 | 92 | 19 | |
| 6:23.2 | 3,000 | 2:07.7 | 168 | 873 | 93 | 19 | 116 |
| 6:22.1 | 4,500 | 2:07.3 | 169 | 876 | 93 | 19 | 120 |
| 6:22.4 | 6,000 | 2:07.4 | 169 | 875 | 93 | 19 | 120 |
| 6:22.3 | 7,500 | 2:07.4 | 169 | 875 | 93 | 19 | 124 |
| 6:22.6 | 9,000 | 2:07.5 | 169 | 875 | 93 | 19 | 126 |
| 6:22.0 | 10,500 | 2:07.3 | 170 | 876 | 93 | 19 | 129 |
| 6:22.3 | 12,000 | 2:07.4 | 169 | 875 | 93 | 18 | 129 |
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12k
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