Stu Wenman 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
107
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 125 |
October 06, 2026 06:58:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 858 | 60 | 19 | 107 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 19 | 95 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 19 | 108 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 20 | 110 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 19 | 113 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 869 | 12 | 22 | 112 |
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1k WU
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