Stu Wenman 16093m row
16,093
Meters
1:07:29.6
Time
2:05.8
Pace
1014
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 1209 |
| Drag Factor | 124 |
October 10, 2026 08:31:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:29.6 | 16,093 | 2:05.8 | 176 | 901 | 1014 | 18 | 131 |
| 12:36.3 | 3,000 | 2:06.0 | 175 | 899 | 189 | 18 | 123 |
| 12:35.9 | 6,000 | 2:05.9 | 175 | 900 | 189 | 18 | 128 |
| 12:35.1 | 9,000 | 2:05.8 | 176 | 901 | 189 | 18 | 133 |
| 12:34.2 | 12,000 | 2:05.7 | 176 | 902 | 189 | 18 | 137 |
| 12:34.0 | 15,000 | 2:05.6 | 176 | 902 | 189 | 18 | 136 |
| 4:34.2 | 16,093 | 2:05.4 | 177 | 905 | 69 | 18 | 138 |
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10 miles
app.erg.zone