Stu Wenman 16093m row
16,093
Meters
1:07:20.2
Time
2:05.5
Pace
1018
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 1343 |
| Drag Factor | 123 |
October 12, 2026 07:48:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:20.2 | 16,093 | 2:05.5 | 177 | 907 | 1018 | 20 | 126 |
| 12:34.0 | 3,000 | 2:05.6 | 176 | 902 | 189 | 20 | 121 |
| 12:32.4 | 6,000 | 2:05.4 | 177 | 909 | 190 | 20 | 126 |
| 12:33.7 | 9,000 | 2:05.6 | 177 | 907 | 190 | 20 | 127 |
| 12:32.1 | 12,000 | 2:05.3 | 178 | 909 | 190 | 20 | 129 |
| 12:33.0 | 15,000 | 2:05.5 | 177 | 908 | 190 | 20 | 130 |
| 4:35.0 | 16,093 | 2:05.8 | 176 | 903 | 69 | 20 | 131 |
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Workout Graph
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10 miles
app.erg.zone