Stu Wenman 46:44 row
12,006m
Meters
46:44.1
Time
1:56.7
Pace
817
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
June 15, 2017 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.1 | 12,006m | 1:56.7 | 220 | 1056 | 28 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 29 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 29 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 45:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 46:44.1 | 441m | 1:58.0 | 213 | 1032 | 28 |