Stu Wenman 16000m row
16,000m
Meters
1:02:46.7
Time
1:57.7
Pace
1102
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
September 07, 2017 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:46.7 | 16,000m | 1:57.7 | 215 | 1038 | 28 |
| 13:15.5 | 3,200m | 2:04.2 | 182 | 927 | 26 |
| 12:18.5 | 6,400m | 1:55.3 | 228 | 1084 | 29 |
| 12:25.5 | 9,600m | 1:56.4 | 221 | 1062 | 29 |
| 12:28.4 | 12,800m | 1:56.9 | 219 | 1053 | 29 |
| 12:18.9 | 16,000m | 1:55.4 | 227 | 1082 | 29 |