Stu Wenman 16000m row
16,000m
Meters
1:03:46.9
Time
1:59.5
Pace
1066
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
September 18, 2017 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.9 | 16,000m | 1:59.5 | 205 | 1004 | 28 |
| 12:42.8 | 3,200m | 1:59.1 | 207 | 1011 | 28 |
| 12:42.1 | 6,400m | 1:59.0 | 207 | 1013 | 28 |
| 12:47.0 | 9,600m | 1:59.8 | 203 | 999 | 28 |
| 12:58.8 | 12,800m | 2:01.6 | 194 | 968 | 28 |
| 12:36.3 | 16,000m | 1:58.1 | 212 | 1029 | 29 |