Stu Wenman 16000m row
16,000m
Meters
1:02:47.0
Time
1:57.7
Pace
1085
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Drag Factor | 92 |
September 26, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:47.0 | 16,000m | 1:57.7 | 215 | 1038 | 27 |
| 12:44.1 | 3,200m | 1:59.3 | 206 | 1007 | 28 |
| 12:39.0 | 6,400m | 1:58.5 | 210 | 1022 | 27 |
| 12:42.3 | 9,600m | 1:59.1 | 207 | 1012 | 27 |
| 12:42.2 | 12,800m | 1:59.0 | 207 | 1013 | 27 |
| 11:59.4 | 16,000m | 1:52.4 | 246 | 1148 | 30 |