Stu Wenman 16000m row
16,000m
Meters
1:01:48.5
Time
1:55.8
Pace
1105
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
September 28, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.5 | 16,000m | 1:55.8 | 225 | 1073 | 27 |
| 12:30.8 | 3,200m | 1:57.3 | 217 | 1046 | 27 |
| 12:28.2 | 6,400m | 1:56.9 | 219 | 1053 | 27 |
| 12:23.8 | 9,600m | 1:56.2 | 223 | 1067 | 28 |
| 12:24.4 | 12,800m | 1:56.3 | 222 | 1065 | 28 |
| 12:01.4 | 16,000m | 1:52.7 | 244 | 1141 | 29 |