Stu Wenman 16000m row
16,000m
Meters
1:00:20.0
Time
1:53.1
Pace
1137
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Drag Factor | 100 |
October 03, 2017 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.0 | 16,000m | 1:53.1 | 242 | 1132 | 28 |
| 12:15.7 | 3,200m | 1:54.9 | 230 | 1092 | 28 |
| 12:07.1 | 6,400m | 1:53.6 | 239 | 1121 | 28 |
| 12:02.4 | 9,600m | 1:52.8 | 243 | 1137 | 29 |
| 12:00.4 | 12,800m | 1:52.5 | 245 | 1144 | 29 |
| 11:54.4 | 16,000m | 1:51.6 | 252 | 1166 | 30 |