Stu Wenman 50000m row
50,000m
Meters
3:28:18.5
Time
2:04.9
Pace
3313
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Drag Factor | 93 |
October 08, 2017 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28:18.5 | 50,000m | 2:04.9 | 179 | 916 | 27 |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 27 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 27 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 27 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 27 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 27 |
| 7:55.8 | 12,000m | 1:58.9 | 208 | 1015 | 27 |
| 7:57.5 | 14,000m | 1:59.3 | 206 | 1008 | 27 |
| 7:56.8 | 16,000m | 1:59.2 | 207 | 1011 | 28 |
| 7:59.8 | 18,000m | 1:59.9 | 203 | 997 | 28 |
| 7:54.1 | 20,000m | 1:58.5 | 210 | 1023 | 28 |
| 7:59.0 | 22,000m | 1:59.7 | 204 | 1001 | 28 |
| 7:52.7 | 24,000m | 1:58.1 | 212 | 1029 | 29 |
| 7:57.9 | 26,000m | 1:59.4 | 205 | 1006 | 29 |
| 7:56.0 | 28,000m | 1:59.0 | 208 | 1014 | 29 |
| 7:53.1 | 30,000m | 1:58.2 | 212 | 1028 | 29 |
| 11:40.0 | 32,000m | 2:55.0 | 65 | 524 | 19 |
| 8:04.6 | 34,000m | 2:01.1 | 197 | 977 | 28 |
| 7:59.2 | 36,000m | 1:59.8 | 204 | 1000 | 28 |
| 7:59.0 | 38,000m | 1:59.7 | 204 | 1001 | 28 |
| 7:53.9 | 40,000m | 1:58.4 | 210 | 1024 | 29 |
| 7:53.2 | 42,000m | 1:58.3 | 211 | 1027 | 29 |
| 12:55.9 | 44,000m | 3:13.9 | 48 | 465 | 17 |
| 8:24.4 | 46,000m | 2:06.1 | 175 | 900 | 27 |
| 8:24.2 | 48,000m | 2:06.0 | 175 | 901 | 27 |
| 8:11.1 | 50,000m | 2:02.7 | 189 | 950 | 28 |