Stu Wenman 16000m row
16,000m
Meters
1:02:07.8
Time
1:56.4
Pace
1097
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Drag Factor | 96 |
October 11, 2017 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:07.8 | 16,000m | 1:56.4 | 221 | 1061 | 28 |
| 12:27.8 | 3,200m | 1:56.8 | 219 | 1055 | 28 |
| 12:28.3 | 6,400m | 1:56.9 | 219 | 1053 | 28 |
| 12:27.5 | 9,600m | 1:56.7 | 220 | 1056 | 29 |
| 12:26.4 | 12,800m | 1:56.6 | 221 | 1059 | 29 |
| 12:17.8 | 16,000m | 1:55.2 | 228 | 1086 | 30 |