Stu Wenman 16000m row
16,000m
Meters
1:02:25.9
Time
1:57.0
Pace
1093
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
October 18, 2017 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.9 | 16,000m | 1:57.0 | 218 | 1050 | 28 |
| 12:30.3 | 3,200m | 1:57.2 | 217 | 1047 | 28 |
| 12:37.0 | 6,400m | 1:58.2 | 212 | 1027 | 28 |
| 12:40.0 | 9,600m | 1:58.7 | 209 | 1019 | 28 |
| 12:40.7 | 12,800m | 1:58.8 | 208 | 1017 | 28 |
| 11:57.9 | 16,000m | 1:52.1 | 248 | 1153 | 30 |