Stu Wenman 30000m row
30,000m
Meters
1:58:56.0
Time
1:58.9
Pace
2005
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 3118 |
| Drag Factor | 108 |
November 26, 2017 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:56.0 | 30,000m | 1:58.9 | 208 | 1016 | 26 | 137 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | 133 |
| 7:54.9 | 4,000m | 1:58.7 | 209 | 1019 | 24 | 134 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 24 | 137 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 25 | 139 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 25 | 135 |
| 7:56.7 | 12,000m | 1:59.1 | 207 | 1011 | 26 | 139 |
| 7:54.6 | 14,000m | 1:58.6 | 210 | 1021 | 27 | 137 |
| 7:56.7 | 16,000m | 1:59.1 | 207 | 1011 | 27 | 136 |
| 7:56.6 | 18,000m | 1:59.1 | 207 | 1012 | 27 | 136 |
| 7:54.0 | 20,000m | 1:58.5 | 210 | 1023 | 27 | 138 |
| 7:57.6 | 22,000m | 1:59.4 | 206 | 1007 | 28 | 135 |
| 7:58.6 | 24,000m | 1:59.6 | 204 | 1003 | 27 | 137 |
| 8:00.3 | 26,000m | 2:00.0 | 202 | 995 | 27 | 138 |
| 8:10.6 | 28,000m | 2:02.6 | 190 | 952 | 27 | 136 |
| 7:40.0 | 30,000m | 1:55.0 | 230 | 1092 | 29 | 150 |
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Workout Graph
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