Stu Wenman 21097m row
21,097m
Meters
1:18:40.4
Time
1:51.8
Pace
1518
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 2165 |
| Drag Factor | 109 |
November 29, 2017 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:40.4 | 21,097m | 1:51.8 | 250 | 1160 | 28 | 157 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 27 | 145 |
| 7:25.9 | 4,000m | 1:51.4 | 253 | 1169 | 26 | 150 |
| 7:25.1 | 6,000m | 1:51.2 | 254 | 1174 | 26 | 154 |
| 7:26.0 | 8,000m | 1:51.5 | 252 | 1168 | 27 | 156 |
| 7:24.9 | 10,000m | 1:51.2 | 254 | 1175 | 27 | 158 |
| 7:27.0 | 12,000m | 1:51.7 | 251 | 1163 | 27 | 159 |
| 7:27.1 | 14,000m | 1:51.7 | 251 | 1162 | 28 | 159 |
| 7:28.1 | 16,000m | 1:52.0 | 249 | 1156 | 28 | 160 |
| 7:42.7 | 18,000m | 1:55.6 | 226 | 1078 | 28 | 161 |
| 7:26.1 | 20,000m | 1:51.5 | 252 | 1168 | 29 | 161 |
| 3:57.6 | 21,097m | 1:48.2 | 276 | 1248 | 31 | 169 |
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Workout Graph
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